i still find myself really silly for succumbing to stress last night.
tho i didnt break down and cry,
i had a bout of sudden rash and pimples. wth right.
and fortunately, they disappeared this morning.
and forensic psych covered critical incident stress.
it's when you experience a sudden or unexpected event,
and it creates stress in you cos it's unfamiliar to you,
and the stressors overwhelm your usual coping mechanisms.
then i was like,
"wahlao! tt's what happened last night!"
[fens nods wisely in agreement]
and then after a while,
he was talking about neuroticism.
which is emotional unstability. err. is it huh? i cant rmb. haha!
so individuals high in that will be more prone to critical incident stress and ptsd.
and i turned to jy and went,
"IM NEUROTIC =(("
and she was like -nods-,
cos she has heard this a million times.
im sorry jy, always telling u im neurotic. haha.
oh well. but then, he indirectly reassured me,
that those who cry, are the ones who will be fine.
ok la, it's just generalization.
but who cares.
i'll be fine.
Thursday, August 21, 2008
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